Help With Healing Practices

5 Things That Made Cancer Treatment Easier

There were many things that helped make cancer treatment easier. So many that I have a blog of 30 things that I shared not long after completing treatment. But I know it’s also nice to have a short list of things that helped with breast cancer treatment. Easy to read and digest. To quickly take …

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care team

How I Assembled My Care Team

Do you have a Care Team? One of the great things about writing this blog is the connections it’s making. People who I haven’t heard from are reaching out. Some passing on Grace & Ease to loved ones and friends. Others are sharing stories of what helped them through breast cancer treatment. And still others …

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breast caner treatment

Breast Cancer Treatment, I Can Do This

Breast Cancer Treatment, Can I Do This? Yes, You Can. The Oprah Effect One day after my surgery, I watched an Oprah “Where Are They Now”. She checks in with people who were previously on her show. Oprah shares clips of their previous tie together. Then, gives highlights on what they’re up to now. It …

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walking helps breast cancer patients

Does Walking Help Breast Cancer Patients?

Does walking help breast cancer patients? Short answer, it did for me. On one of my first visits with the oncologist, she reminded me to exercise. “Really? Now? During Chemo?” is the thought that went through my head. But instead of saying anything, I shut-up and listened. She told me studies show patients who exercise …

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