Thank You Cancer
At Nia class this morning, words floated up from deep inside me,
“Thank you cancer! Without you, I wouldn’t have found this new way of being in my body.” Then I thought, “I should write my cancer a thank you note.”
I felt a surge…
How I got through Taxol Chemotherapy
I got a text from a friend. She wanted to know how I got through Taxol chemotherapy during my breast cancer treatment. Taxol is a common chemotherapy drug used on patients with breast cancer. I did one dose every week for 12 weeks.
Looking back…
Do you suffer from chemo brain?
During my chemotherapy treatment I used the excuse, “Oh I’ve got chemo brain,” to explain away little things. Sometimes I said it to my husband. Other times to a friend after I’d forgotten something she’d just said.
I knew chemo brain was real, but I…
What does it mean to live with grace and ease?
A question I keep asking myself is, what do I do with Grace and Ease? Where do I take it?
The thing that keeps popping up is I need to keep sharing where I am right now. How I’m evolving from…
How I Assembled My Care Team
Help Getting Support / Help With Chemo / Help With Decisions / Help With Doctors / Help With Healing Practices
Do you have a Care Team?
One of the great things about writing this blog is the connections it’s making. People who I haven’t heard from are reaching out. Some passing on Grace & Ease to loved ones and friends. Others are sharing stories of what helped them through…
Breast Cancer Treatment, I Can Do This
Help A Friend / Help Getting Support / Help With Doctors / Help With Healing Practices
Breast Cancer Treatment, Can I Do This? Yes, You Can.
The Oprah Effect
One day after my surgery, I watched an Oprah “Where Are They Now”. She checks in with people who were previously on her show. Oprah shares clips of their previous tie together. Then, gives highlights on what they’re…
Working with Sarah McLeod
I thought writing this blog would come easily, but it hasn’t. What do I say about working with Sarah McLeod? She is a healer, a teacher, a modern-day shaman. She comes from Australia and lives in Marin County with her family. She’s connected to source…
How Kundalini Yoga Saved Me
I’ve tried all kinds of yoga in all kinds of places; flow yoga, hot yoga, yoga outside, Iyengar, Hatha, Ashtanga, Arco. But there’s only one type of yoga experience that’s opened my heart allowing me to hear what it says…
Kundalini Yoga.